Folks, it’s that time of year again and the holy month of Ramadan is upon us! Ever considered fasting? Whether or not you're a Muslim, fasting during Ramadan is a good time to test your patience, moderate your behavior, and rethink your attitudes about eating. In fact, researchers say intermittent fasting could actually help prevent diseases such as cancer heart disease and diabetes. While the Arab World’s Muslims are most likely veterans when it comes to fasting from sunrise to sunset, first-time fasters are likely to face an array of ...