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Tom Sanders

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September 17th, 2019 - 11:00 GMT

A Vegan Diet Could Help You Lose a Pound Each Week

Going on a vegan diet could help people lose almost a pound a week and slash their risk of diabetes, according to a study. People who switched to a plant-based diet high in carbohydrates lost an average of 13lbs (5.8kg) in the space of just four months. Scientists suggested changes to bacteria living in the gut could have been responsible for boosting the people's digestive health. And they said the ...
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