ALBAWABA Ramadan, the holy month of fasting observed by Muslims worldwide, is a time of spiritual reflection, self-discipline, and communal worship. Throughout this month, Muslims abstain from food and drink from dawn till sunset. However, as Ramadan draws to a close, it's essential to transition back to regular eating habits gradually. Here are five steps to help you balance your body after Ramadan fasting: 1. Hydrate Adequately: During Ramadan, the ...