ALBAWABA - While they are very delicious, there is more to them. Eating peanuts during the winter season happens to offer numerous health benefits, as outlined by WIO News. Here are six reasons why incorporating peanuts into your diet can be beneficial for your well-being: 6 Benefits of eating peanuts during winter 1. Protecting heart health Peanuts are rich in monounsaturated and polyunsaturated fats, which can help lower harmful cholesterol ...