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Social Media: An Ally or Enemy to Our Mental Health?
April 4th, 2021 - 04:29 GMT

Social Media: An Ally or Enemy to Our Mental Health?

The world is rapidly moving towards online and digital services more than ever before. Social networking is among the digital services that are widely used across the globe and it is continuously penetrating new markets. Further driven by the pandemic lockdowns, there were over 3.3B social media users worldwide. This number is also expected to further increase to 4.4B people in 2025. All numbers are pointing to the direction that ...
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Your Go-To Guide to Coping With Grief
March 13th, 2021 - 07:03 GMT

Your Go-To Guide For Coping With Grief

Harnessing Positive Self Talk Through Affirmations
February 7th, 2021 - 03:59 GMT

Harnessing Positive Self Talk Through Affirmations

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