Garlic isn't just your regular spice that lends flavour and taste to your meals. Its powerful nutritional profile can help prevent many chronic health conditions and boost your overall well-being. Even more than its cooked form, raw garlic can work wonders for your health from lowering cholesterol and blood pressure to improving digestive health. Raw garlic has an enzyme called allicin that has anti-inflammatory, antioxidative, antibacterial, and anticancer properties. Chewing ...