Loneliness is often casually dismissed as a mere feeling that everyone experiences at some point however, a study published in the Journal of Psychology reveals the complexities of loneliness and its far-reaching consequences. Loneliness is connected to sleep problems, particularly concerning the frequency and intensity of nightmares. Loneliness increases nightmares, making them more vivid. It extends beyond a state of mind, harming overall wellbeing hence, loneliness and sleep disorders are ...